Autoimmune Protocol; Help and Healing

This weekend we will have our first Autoimmune Protocol (AIP) Freezer Meal Workshop lead by myself and Donna Hetrick. We are super excited to get these freezer meal workshops going to help guide folks through meal planning and food prep. Through whole foods we…

Happy 4th of July!

It’s July! I can hardly believe it, where did the Spring go? This week we will be closed on Saturday for the holiday and closed Sunday for our regular Sunday hours for the summer. We will be to it on Monday (12pm-6pm). Next week…