AIP Friendly Beef Chili

This chili is a little bit of an alternative for people who have issues with night shade vegetables. If you have fresh pumpkin or squash on hand, perfect, if not canned pumpkin works wonderfully too. Visit Kathy at Cake Cooks Gluten-free for the recipe! For…

Cinnamon Swirl Quick Bread

I have it from several expert sources that this Cinnamon Swirl Quick Bread tastes exactly like the cinnamon swirl bread from Starbucks… without that pesky gluten of course. Give it a try and you might be surprised! Visit Melanie over at Hope’s Kitchen for…

The Lockhart Family Farm

Jocelyn and Josiah Lockhart own the Lockhart Family farm located in Woodford, Virginia. From Fredericksburg it’s a short 30 minute drive into Caroline County. The Lockharts focus on rare and heritage breed animals raised freely on their woodland style farm. They are big supporters…

A Label isn’t Libel

What are GMO’s?  Some of you already know, and if that’s the case, I recommend skipping to the next part.  If you still want some info, stick around!  This next paragraph is for you! GMO stands for Genetically Modified Organisms.  In one corner, we…

Baked Avocado Fries from Kim’s Healthy Eats

We love really any way you can use avocados and this is certainly a different take on it. Of course it doesn’t hut that they look delicious! Check out the recipe over at Kim’s Healthy Eats

N’Oatmeal Cookies from The Paleo Parents

If you don’t know the Paleo Parents, you should! They have three awesome kids and share some amazing recipes and paleo living know how. We have a hard time staying away from the cookies, which are a hit in our household! Check out these…

Cashew-less Vegan Queso from The Minimalist Baker

If you are striving to work on your vegan recipe box or looking for ways to increase the nutritional density of your diet, this vegan queso is sure to help. Its a totally different approach, as the title says “cashew-less” to creating a delicious…

Easy Vegetarian Taco Bowl from This Gal Cooks

We love a good taco bowl and this one is sure to please even the most discerning of taco eaters. This taco bowl is packed full of fresh vegetables, perfect for a nice summer lunch or dinner and is on your plate in less…

Grilled Zucchini Mini Tostada with Refried Beans

As the weather starts to warm up and the Farmer’s Markets start to fill with delicious new vegetables, these are a great side dish or appetizer to share. Visit Kalyn’s Kitchen for the recipe!